Ways to Eat More Coconut Oil everyday
September 22, 2017
The health benefits of coconut oil are no longer a secret. But trying to really eat it can be a hard task for those who are just starting to use it. For those who have trouble with th...
Banana myths busted
September 18, 2017
Bananas may be as old as history itself. Some scholars have traced the banana back to the Garden of Eden, and contrary to popular belief, they believe that the forbidden fruit was not an app...
Why You Should Eat Coconut for Strong Muscles and More!
September 12, 2017
To maintain lean muscle mass we all know we need protein. Your body can use plant proteins just like animal proteins. They are easily available and easy to prepare. They are also sustainable...
Benefits of Coconut Water You Didn’t Know About
September 8, 2017
Coconut water is a delicious substitute for water and is the ultimate thirst quencher. It has an array of health benefits as this untainted liquid is filled with nutrients. Here are some ...
Uses of Coconut Husks
August 31, 2017
The container which is extracted from the outer surface of coconut is the coconut husk. Even though it is not used as a food product it is used to make many utilitarian products. Coco...
Here’s something you probably didn’t know about Bananas
August 30, 2017
Bananas occupy centre stage on every dining table, and chefs and homemakers all over the world appreciate the dominance of bananas in a plethora of dishes and desserts of various cultures an...
Home Remedies with Bananas
August 30, 2017
Bananas are loaded with nutrients and it can also cure a number of diseases. Here are some home remedies with bananas. To get relief from constipation eat banana at night. Use ra...
Health Benefits of Bananas
August 30, 2017
Bananas offer great medicinal benefits. This is partly because bananas assist in the body’s retention of nitrogen, calcium, and phosphorus, all of which work to build regenerated and healt...
How to choose quality bananas
August 30, 2017
Bananas ripen quickly so it is better to buy those that are a little less ripe. Also, select bananas that are firm and free of bruises. The tips and stems should be intact as well. He...