How will you make the most of Coconut Copra?
November 16, 2017
What is Coconut Copra? The dried form of coconut oil, popularly known as the ‘coconut copra’, is found inside of the coconut fruit. The coconut copra is made by leaving the coconut fl...
What are the benefits of raw coconut Oil for Athletes?
November 16, 2017
Though we have already dealt with how coconut oil is made in a few sections of our website, let’s have a quick recap: the flesh of mature coconut when they turn brown and woody on the exte...
The many myths around coconut oil busted
November 14, 2017
If you consume coconut oil in moderation complemented by a healthy diet, and get moderate exercises regularly, you on are well on your way to good health, shining skin and healthy hair.  Th...
How to enjoy Banana during pregnancy?
November 13, 2017
There are lot many ways expecting moms can enjoy bananas.  How bananas benefit pregnant women nutrition wise will be dealt with in a separate blog post. For now, it is time to pick a few id...
Are Bananas really healthy for babies?
November 10, 2017
We’ve seen a few posts earlier on the health benefits and nutritional values of bananas. This article will centre on whether or not bananas can be introduced as a baby food or not? The...
World Coconut Day – Celebrated every year on September 2
October 20, 2017
How many of you know that September 2 is celebrated as ‘World Coconut Day’ every year? It is a celebration of and with those who love this magical fruit that nature has bestowed on us....
Coconuts – Symbol of Indian Rituals & Mythology
October 16, 2017
Coconuts are indigenous to the Asia-Pacific region and have long enjoyed a powerful place in several Hindu religious practices. References to coconuts first appear in Sanskrit literature cir...
10 mouth-watering Coconut sweets for this Diwali
October 16, 2017
Diwali is a time to celebrate. And what’s Diwali, the festival of lights, without sweets and crackers?  Kids and adults alike would indulge in sweet and savoury delicacies through the d...
Banana Chips – Quick, easy, yummy and nutritious!
October 13, 2017
There was a time when this healthy, crispy, and crunchy snack was Kerala's pride and cultural identity. Yes, you can simply find Banana Chips all over the 'God's own country'. But these days...